Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia. Check back often to find out about store specials and upcoming events.
Featured Stories
Support Your Health with Elderberries
For centuries, European elder (Sambucus nigra), also known as black elder, has been valued in North America and Europe as a healing remedy.
For centuries, European elder (Sambucus nigra), also known as black elder, has been valued in North America and Europe as a healing remedy.
Inactive Lifestyle Begins as Early as Age 7: Study
Kids can start becoming couch potatoes as early as age 7, a new study reveals.
Kids can start becoming couch potatoes as early as age 7, a new study reveals.
Good Smells May Help Ease Tobacco Cravings
Could quitting tobacco involve something as simple as a pleasant scent?
Could quitting tobacco involve something as simple as a pleasant scent?
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| A cold-busting diet When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days. |
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