Healthabit is here to provide you with the finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information
Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia.  Check back often to find out about store specials and upcoming events.
Featured Stories
5 Reasons You Need Lutein
Lutein is a naturally occurring carotenoid that's abundant in brightly colored fruits and vegetables, particularly dark leafy greens like kale and spinach.

Can You Be Obese But Heart-Healthy? Study Says No
A new British study of nearly 300,000 people dismantles the "obesity paradox," a theory that claims being obese does not necessarily raise heart risks.
5 Ways Out of an Exercise Rut
Do you feel like you're stuck in second gear when it comes to exercise? Maybe you just don't experience the initial thrill of getting in shape anymore. Just as with dieting, it's possible to hit a fitness plateau.
HealtHabit Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

Serving you for 33 years with 2 locations !

606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
email us - click here

601 N. Queen Street
Kinston, NC 28501
(252) 523-8222
email us - find us

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606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
fax: (919) 778-1687 (fax)
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