Healthabit is here to provide you with the finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information
Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia.  Check back often to find out about store specials and upcoming events.
Featured Stories
Why Fermented Foods?
Evidence continues to reveal the importance of a healthy microbiome, or the community of bacteria that lives within us.

Active Brain and Body Are Powerful Weapons Against Dementia
You need to exercise both your brain and your body during middle age to guard against dementia as you grow older, a new, long-term study suggests.
Smart Steps for Stronger Calves
Have you been neglecting your calves? Many people forget about these important muscles when doing strength training. These exercises will add definition and help protect against some lower leg injuries.
HealtHabit Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Serving you for 33 years with 2 locations !

606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
email us - click here

601 N. Queen Street
Kinston, NC 28501
(252) 523-8222
email us - find us

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606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
fax: (919) 778-1687 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon10am - 6pm
 Tue10am - 6pm
 Wed10am - 6pm
 Thu10am - 6pm
 Fri10am - 6pm
 Sat10am - 6pm
 SunClosed
 
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Natural Factors