Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia. Check back often to find out about store specials and upcoming events.
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Featured Stories
5 Reasons You Need a Multivitamin
Is there a more heated debate among heath professionals than whether you should be taking a daily multivitamin?
Is there a more heated debate among heath professionals than whether you should be taking a daily multivitamin?
AHA: Hypertension Plus Prediabetes a Dangerous Duo for the Heart
High blood pressure and prediabetes together may do more harm to the body than either one alone.
High blood pressure and prediabetes together may do more harm to the body than either one alone.
More Than 40% of Americans Breathe Dirty Air: Report
More than two of every five Americans reside in counties with unhealthy levels of smog and air pollution, thanks largely to the effect of global warming, health researchers report.
More than two of every five Americans reside in counties with unhealthy levels of smog and air pollution, thanks largely to the effect of global warming, health researchers report.
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| More fiber = healthier breasts Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies. |
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