Healthabit is here to provide you with the finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information
Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia.  Check back often to find out about store specials and upcoming events.
Featured Stories
Calming Summer Slushie
This Calming Summer Slushie is a great way to cool off in the heat!

Do Open Floor Plans Invite Overeating?
Open-concept living spaces are all the rage right now, but new research suggests that such easy access to the kitchen may lead to overeating.
Health Tip: Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
HealtHabit Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

Serving you for 33 years with 2 locations !

606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
email us - click here

601 N. Queen Street
Kinston, NC 28501
(252) 523-8222
email us - find us

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606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
fax: (919) 778-1687 (fax)
Email Our Store
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  STORE HOURS
 Mon10am - 6pm
 Tue10am - 6pm
 Wed10am - 6pm
 Thu10am - 6pm
 Fri10am - 6pm
 Sat10am - 6pm
 SunClosed
 
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Wakunaga of America
Attune
Garden Of Life
Olbas