Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia. Check back often to find out about store specials and upcoming events.
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Why Fermented Foods?
Evidence continues to reveal the importance of a healthy microbiome, or the community of bacteria that lives within us.
Evidence continues to reveal the importance of a healthy microbiome, or the community of bacteria that lives within us.
You Naturally Burn More Calories at Certain Time of Day: Study
When it comes to weight gain, what you eat clearly matters. But a small, preliminary study now suggests that when you eat also matters, with people burning off more calories at the end of the day than they do at the beginning.
When it comes to weight gain, what you eat clearly matters. But a small, preliminary study now suggests that when you eat also matters, with people burning off more calories at the end of the day than they do at the beginning.
Yoga, Meditation Surging in Popularity in U.S.
If it seems like everyone you know is trying yoga or meditation, you might be right. A new government survey shows that the number of Americans practicing the "mindfulness" techniques has surged in the past few years.
If it seems like everyone you know is trying yoga or meditation, you might be right. A new government survey shows that the number of Americans practicing the "mindfulness" techniques has surged in the past few years.
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| The benefits of organic oranges Organic oranges are grown without the use of pesticides, fungicides or synthetic fertilizers. Research by the American Chemical Society found that organic oranges contain 30 percent more vitamin C than their conventional counterparts. Next time you shop for this juicy fruit, go organic. |
Serving you for 33 years with 2 locations !
606 N. Spence Avenue | 601 N. Queen Street |
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| Salmon, Orzo, Walnut & Sun-Dried Tomato Wraps |
| Garlic and Swiss chard contribute to the flavor of these gormet wraps. |
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