Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia. Check back often to find out about store specials and upcoming events.
Top Health Conditions
Featured Stories
Calming Summer Slushie
This Calming Summer Slushie is a great way to cool off in the heat!
This Calming Summer Slushie is a great way to cool off in the heat!
Do Open Floor Plans Invite Overeating?
Open-concept living spaces are all the rage right now, but new research suggests that such easy access to the kitchen may lead to overeating.
Open-concept living spaces are all the rage right now, but new research suggests that such easy access to the kitchen may lead to overeating.
Health Tip: Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
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| Does your skin need help? Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more |
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All contents © Copyright 1999-2016 Living Naturally and HealtHabit. All rights reserved. This internet site is hosted by Living Naturally, a Web site service provider to natural health stores nationwide. Living Naturally and HealtHabit have no means of independently evaluating the safety or functionality of the products offered by their suppliers and affiliates and thus can neither endorse nor recommend products. Information presented is of a general nature for educational and informational purposes only. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions
