Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia. Check back often to find out about store specials and upcoming events.
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Get Your Coffee Fix (Pain Free)
Good news for coffee drinkers
Good news for coffee drinkers
Low Vitamin D Raises Anemia Risk in Children
Low vitamin D levels are associated with an increased risk of anemia in children which could have wide-ranging health consequences.
Low vitamin D levels are associated with an increased risk of anemia in children which could have wide-ranging health consequences.
Turkey Won't Put You to Sleep
Turkey actually contains less tryptophan than pork and cod and won't put you to sleep but over-eating a large meal may have you looking for a place to nap.
Turkey actually contains less tryptophan than pork and cod and won't put you to sleep but over-eating a large meal may have you looking for a place to nap.
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| Winter weather stress In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify. |
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