Healthabit is here to provide you with the finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information
Welcome to HealtHabit
Welcome to our web site! Explore the site for up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Use the reference library for what it is--a natural healing encyclopedia.  Check back often to find out about store specials and upcoming events.
Featured Stories
Indulging in Holiday Parties?
replaced by heavier more celebratory meals. As the weather gets colder and holidays arrive we will most likely be satiated by richer foods and drinks and plenty of desserts. During times of celebration, it is not unusual to feel the digestive discomfort from one too many servings of your favorite food.

Break a Sweat Over the Holidays, but Do It Safely
It's great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine expert says.
Health Tip: Rinsing Your Sinuses
Nasal irrigation systems, sometimes called neti pots, use a saltwater solution to help tame congested sinuses. The devices, when used properly, can help moisten dried and swollen nasal passages.
HealtHabit Health Tips
Nail polishes to avoid
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.

Serving you for 33 years with 2 locations !

606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
email us - click here

601 N. Queen Street
Kinston, NC 28501
(252) 523-8222
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606 N. Spence Avenue
Goldsboro, NC 27534
(919) 751-0300
fax: (919) 778-1687 (fax)
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