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Weight Management
Diet to Deter Sun Damage
In addition to taking proper sun precautions, we can also nourish our skin from the inside to help us naturally reduce damage from sun  ...
Jumbo Portions Lead to Overeating, Study Confirms
Posted September 15, 2015 MONDAY, Sept. 14, 2015 (HealthDay News) -- Larger portions and oversized tableware do contribute to overeating, a new study reports. Eliminating jumbo servings of foods and beverages  ...
Don't Let That Belly Turn Into Jelly!
Getting into shape after the holidays may seem a losing battle – but you can do it! You can burn more calories, feel better and look great by making new and better choices in the foods you eat, what you drink and the  ...
Reset Your Taste Buds for Less Sugar
Posted July 14, 2017 By Julie Davis HealthDay Reporter MONDAY, July 10, 2017 (HealthDay News) -- Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries?  ...
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