Weight Management
Health Tip: Pack Healthy Beach Snacks
Posted July 17, 2014 (HealthDay News) -- Concession-stand snacks at the beach don't always offer the healthiest options. But packing your own snacks ensures that you fuel your body with healthy foods. The  ...
Readjusting Calorie Consumption as You Lose Weight
Posted January 17, 2018 By Julie Davis HealthDay Reporter FRIDAY, Jan. 12, 2018 (HealthDay News) -- If you find that your weekly weight loss is slowing down, maybe it's time to readjust your calorie  ...
Make Exercise Fun, Eat Less Afterwards
Posted July 14, 2014 SATURDAY, July 12, 2014 (HealthDay News) -- If you make exercise fun, you'll eat less after your workout, new research contends. In one experiment, 56 adults were led on a 1.4-mile walk and  ...
Got 10 Minutes to Spare?
Posted May 13, 2017 By Julie Davis HealthDay Reporter WEDNESDAY, May 10, 2017 (HealthDay News) -- If you're looking for big fitness results in a small amount of time, a twist on high-intensity interval  ...
Search Site