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Weight Management
Right Neighborhood May Mean 90 Extra Minutes of Exercise a Week
(HealthDay News) -- People who live in bustling neighborhoods get at least 90 more minutes of exercise a week than other city dwellers, a new global study  ...
Health Tip: Create a Healthier Salad
Posted June 1, 2014 (HealthDay News) -- Salads can be a healthy meal, but not if you top your greens with unhealthy foods and drown them in fattening dressing. The Academy of Nutrition and Dietetics suggests  ...
Could Reducing Your Stress Levels Help You Lose Weight?
Posted January 17, 2016 WEDNESDAY, Jan. 13, 2016 (HealthDay News) -- Preliminary research may help explain how stress reduces your ability to lose weight. In tests with cells and mice, University of Florida  ...
Drink Water, Stay Slimmer?
By Kathleen Doheny HealthDay Reporter (HealthDay News) -- Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests. "Those who were inadequately hydrated had higher body  ...
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