Healthy Recipes
| Authored By: Ellen Sue Spicer of Hands on Nutrition |
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Use in salads, stir fries, stews, and soups. |
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| Diet Types: Wheat Free, Dairy Free, Vegetarian, Vegan |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: Under 30 minutes |
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| Instructions: |
| Cut Tempeh into eighths and then each square crosswise into triangles. Toss with Tamari or Bragg's. Bake on a lightly oiled cooking sheet or pan fry until crisp. If too dry, toss with a little more oil. Use in salads, stir fries, stews, shish kebobs, and soups. |
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| Tangy Bean and Spinach Salad |
| This simple salad will provide you with nearly half of your folic acid ... |
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